Writing:

Hopefully you’ve found this site because you want to wake up to your Essential Self. If, like me, you’ve burned with the rabid dissatisfaction of living anything less than a fully authentic life, I invite you to step in. Poke around. Feel into your body. See if a quiet voice within resonates with these offerings.

Role of Nervous System Regulation in Accessing Nondual Consciousness-[Copy #391]

Polyvagal theory, articulated by Stephen Porges in the mid 1990’s, and adapted for clinical settings by Deb Dana...

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Role of Nervous System Regulation in Accessing Nondual Consciousness-[Copy #391]

Polyvagal theory, articulated by Stephen Porges in the mid 1990’s, and adapted for clinical settings by Deb Dana...

Read More

Understanding & Unlocking The Body

While polyvagal’s idea of ‘befriending the nervous system’ might sound reasonable, hopefully even...

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Role of Nervous System Regulation in Accessing Nondual Consciousness

Polyvagal theory, articulated by Stephen Porges in the mid 1990’s, and adapted for clinical settings by Deb Dana...

Read More

Where Does ‘Healing’ Fit into Awakening?

As a practicing psychotherapist who felt like I was on a journey towards awakening for the majority of my adult life...

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